Shatterproof on TODAY: Talking Recovery and Addiction Risk During COVID-19 Pandemic

There is no single timeline for recovery. There is no correct way to grieve. There is only the next step, and then the one after that. Some days that step is reaching out. Some days

Caregiving is a journey that requires resilience, community, and self-compassion. Celebrate the small victories, seek support, and remember—you are not alone. This journey is NOT Italy, but it has its own beauty waiting to be discovered. 

Alcohol’s effects on the heart depend heavily on how much, how often, and how long someone drinks.